“Karen takes personal training to another level – her personal commitment to the ‘new me’ is very refreshing. She is 200% behind me and even though I’ve been training with Karen for only 2 months, she is totally invested in my journey as I embark on a lifestyle change of eating clean and excersing right.
Besides working my butt off in the gym with a variation of Cardio, HITT and Strength training, she guides me with meal planning, exercise tips for the days I workout on my own and with her constant encouragement I know I can do this and reach my fitness and body goal!”